Events Calendar

In this webinar, parents/guardians of 11th – 12th graders will learn how to:  

• Interpret financial aid terminology and compare offers
• Understand the terms and renewability of scholarships, grants, loans, and work-study
• Differentiate between financial aid and financing options
• Appeal for additional assistance based upon special financial circumstances
• Use competing offers to negotiate for increased merit scholarship funding
  

See the College Coach Flyer here or register here.

You want your child to love his or her college years… but what makes a “good fit”? Find out why it’s about more than just academics, and how the right combination of elements is critical to maximizing your child’s education experience.

Get expert advice on how to:

• Pinpoint your child’s interests
• Identify goals and strengths
• Create a college list that meets your child’s needs

If you and your student are looking for scholarships, you might both be overwhelmed. A web search for the word “scholarship” yields nearly 200 million results. How can you figure out how to find scholarships that your child is likely to receive?

We’ll help you streamline the process and learn how to:

• Understand college-based vs. privately funded scholarships
• Develop a college list to maximize scholarship funding
• Identify the best sources of outside scholarships and avoid scams
• Fit scholarships into an overall college finance plan

Applications reflect years of work – help your child craft a winning narrative:

• Find out what colleges are looking for
• Write a winning admissions essay
• Craft an application that gets noticed

You can also schedule an expert guidance session.

Suggested for: Parents/guardians of 9th – 12th graders.

Questions? Call 888-527-3550 or email starrcompanies@getintocollege.com.

Do you want to achieve more in all areas of your life? You can improve your performance, enhance motivation and increase your self-confidence by setting and achieving your goals. This training will increase your pride and satisfaction by:

• Teaching you effective goal setting skills
• Helping you to recognize barriers to goal achievement
• Having you establish appropriate and realistic goals in the context of your life roles
  

Who you spend time with matters—a lot. The people in your inner circle can lift you up, help you grow, or sometimes hold you back without even realizing it. In this session, we’ll talk about how your relationships affect your mental and emotional health, and how to build a circle that truly supports you. We'll review:

• Why good friendships are so important for your health
• How to spot the difference between helpful and harmful relationships
• Simple ways to strengthen your social connections and feel more supported
  

This event is an overview designed to help you better understand and feel more confident about the tax filing process. Learn about the basics of tax returns, such as determining your filing status and calculating your taxable income, and more advanced topics like tax deductions and credits. We'll also explore the different types of tax returns, including federal and state returns, and how to file each one.

Mental health in the workplace is top of mind for everyone these days. While our understanding may change, it’s worth starting with the basics. Join us for this training where we will:

• Explore your inspirations and strengths
• Help you find purpose in everyday tasks
• Learn about daily well-being strategies and how to keep moving forward
  

Do you want to have a healthier diet? This training can help. You will come away with an understanding of the nutritional needs we all have. You’ll also receive information on:

• Ways to maintain healthy and balanced eating habits
• Developing an understanding of the different elements of nutrition
• The purpose of vitamins
• Healthy food choices
  

Surrounding yourself with a strong support system and care team while pregnant and in the postpartum phase can make a big impact on your experience. Join to learn about the various experts and services available and the role they play to complement your care. From doulas and lactation experts to a doctor you can trust, join to learn how you can feel supported every step of the way..

In honor of National Infertility Awareness Week, join our webinar to understand what to expect during each stage of your fertility and family building journey, the many paths to parenthood, and how you can feel supported along they way.

Welcoming a child is exciting, and sometimes overwhelming. Join us for this informative webinar where experts will walk you through what to expect during your baby’s first year, including physical recovery, emotional well-being, feeding and sleep routines, developmental milestones, and tips for balancing work and family life.

Perimenopause is the first stage of the menopause journey and may start as early as a woman's late 30s. Understand how to identify symptoms, advocate for support, and navigate treatment options.

The heart is your body's hardest-working muscle. Uncover the risk factors that impact heart health and can lead to heart disease. Explore Mediterranean and plant-based meal plans and consider simple ways to keep your heart strong.

Go beyond diets and calorie counting. Discover how to build sustainable habits and cultivate a positive relationship with your body. Realistic strategies can help you feel balanced, confident and at ease in your own body.

True compassion begins within. Explore what it means to cultivate compassion not just for others, but also for yourself. Focus on essential practices of setting healthy boundaries and releasing what you cannot control.

Tapping into your creativity isn't just for artists! Explore how your personal strengths support "flow" — deepening focus, reducing stress and boosting mood. Whether it's writing, drawing, music or another outlet, bringing creative expressions into your daily life can support your mental well-being.

Learn how nutrition and lifestyle habits can reduce inflammation, enhance overall health, and strengthen immunity. Explore practical strategies to support a healthier lifestyle for well-being. 

LIVE COOKING DEMONSTRATION - Staying ahead of your hunger at home, at work, and on the go starts with having healthy snacks on hand. In this live cooking demonstration, we will explore how to create simple, satisfying snacks with long-lasting energy, including a demonstration of four quick and balanced recipes. 

Reset your routines and refocus your family's well-being. From sleep and nutrition to managing stress and screen time, learn strategies to help your family stay balanced and start the school year strong. 

Learn exercises and movement patterns that mirror your everyday activities to improve strength, balance, and mobility. By practicing real-life movements, you'll enhance your quality of life, prevent injury, and move with greater confidence and ease. 

Caregiving can be overwhelming, often leaving little time to care for yourself. Learn practical ways to navigate the demands of multi-generational caregiving — from supporting children to aging family members — and gain tools to strengthen your own health and well-being. 

The holidays can bring joy — but also stress, fatigue and schedule overload. Give yourself the gift of self-compassion — adding movement or taking rest. Even lessening the guilt of enjoying food, especially if you have a chronic condition. Apply tips for staying healthy and energized all season long. 

Discover the Danish art of hygge — the practice of creating warmth, comfort, and joy in everyday moments, especially during the fall and winter season. Learn to find contentment in slower rhythms and develop mindful habits that foster coziness, support restful sleep, and nurture wellbeing. Give yourself permission to embrace a gentler pace and savor quiet moments without rush.