Here’s a summary of upcoming dates and events.
The deadline for submitting your 2024 qualified medical expense claims for your Flexible Spending Account is March 31, 2025.
https://attendee.gotowebinar.com/register/8414986243965040223?source=employer+email
https://attendee.gotowebinar.com/register/218639431315673438?source=employer+email
https://attendee.gotowebinar.com/register/629841386941141335?source=employer+email
https://attendee.gotowebinar.com/register/4784521994376141146?source=employer+email
College admissions success depends on the critical high school years. How can you help your child make the most of them? Learn about the college admissions process and how to help your child effectively plan his or her high school academic and extracurricular program. See the College Coach Flyer here.
Find out how to:
- Select the appropriate type of level of courses for your student
- Design a strategy for extracurricular and summer activities
- Manage the calendar for standardized tests, recommendation letters, essays, and interviews.
The deadline to receive a $100 gift card for completing a qualifying consultation through 2nd.MD is March 31, 2025.
They say that “Laughter is the best medicine”. It certainly is a great way to boost your well-being, improve your health and enhance your mood. This training will explore:
- Definitions and humor statistics
- The physical and mental benefits of laughter
- Different theories and history of laughter
- Laughter therapies
- Tips to incorporate humor and laughter into daily life
This training looks at the two factors that drive how we choose to use our time: Urgency and Importance. It helps participants identify their personal time management style and offers tips and tools to support their style. You will learn:
- Why time management is important
- Common barriers to effective time
We may all face a financial setback at some point in life. How will you react? What is the plan? We will walk you through a process that includes assessing the challenge and the impact on your finances. Then we’ll review how you can take action and get prepared for future difficulties.
Meeting ID: 282 706 042 215
Access the Monthly Health and Wellness Page via the Starr portal.
We always hear about mindfulness but what is it? Essentially, mindfulness is the practice of being present in the moment. It’s hard to slow down and be present. Join us for this brief session where participants will:
- Learn the basics of mindfulness
- Understand how to use mindfulness in everyday life and work
- Participate in a guided mindfulness exercise
You want your child to love his or her college years… but what makes a “good fit”? Find out why it’s about more than just academics, and how the right combination of elements is critical to maximizing your child’s education experience.
Get expert advice on how to:
- Pinpoint your child’s interests
- Identify goals and strengths
- Create a college list that meets your child’s needs
As we progress through different stages of life, we discover that health needs change. In this webinar, you will navigate common health concerns, review screenings, and identify strategies to keep every member of your family healthy. You will learn ways to keep health on your mind and practice self-care. You will also be invited to create a realistic action plan to keep your family healthy.
If you and your student are looking for scholarships, you might both be overwhelmed. A web search for the word “scholarship” yields nearly 200 million results. How can you figure out how to find scholarships that your child is likely to receive?
We’ll help you streamline the process and learn how to:
- Understand college-based vs. privately funded scholarships
- Develop a college list to maximize scholarship funding
- Identify the best sources of outside scholarships and avoid scams
- Fit scholarships into an overall college finance plan
Uncontrolled stress can impact health and job performance. This webinar invites you to identify sources of stress, its effects on the mind and body, and how constantly activating the “fight or flight” response can lead to burnout and health problems. You will learn strategies to build resilience and you will be invited to create a personal stress reducing action plan to build healthy coping habits.
Preventative care includes simple but important choices every man can make for himself and his family to live a longer and healthier life. In this webinar, you will explore what makes men’s health unique, identify strategies to maintain up to date screenings and discover self-care tools. You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health.